A sacred blend of over 8 organic herbs, lovingly chosen to support your feminine health, honour your cycle, and reconnect you with the ancient ritual of yoni steaming — from the comfort of your own home.
This is more than a wellness product. It is a practice — a moment of intentional, loving care for the most sacred part of you.
Yoni steaming is one of the oldest self-care rituals known to women. As the herbs steep in warm water, they release their natural oils and plant medicines into the steam, which gently carries their healing properties to your womb space. Cultures across Africa, Asia, and the Caribbean have honoured this practice for generations — and Garden of Self is proud to bring it home to you.
Our Yoni steam herb Blends are crafted with over 10 of the finest certified organic herbs, thoughtfully selected for your specific needs. Choose from our Maintenance blend to support your everyday cycle and womb wellness, or our Menopausal blend to help ease the transition into this powerful new chapter of womanhood.
This steam may support:
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A healthy reproductive system and uterine tone
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Hormone balance and healthy circulation
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Cervical, uterine, and overall vaginal wellbeing
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Relief from painful menstruation, cramps, and irregular cycles
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Women navigating PCOS, Endometriosis, or other feminine challenges
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A gentle, grounding transition through perimenopause and menopause
How to use
Boil 2 cups of water and add 2 tablespoons of your chosen blend, stirring to ensure all herbs are submerged. Turn off the heat, cover, and allow to steep for 2 minutes.
Carefully pour the herbs and water into your yoni steam seat or bidet. Drape a towel around your lower body to keep the steam close. Sit gently over the steam, directing it towards your yoni.
Remain seated for 20–30 minutes — breathe, rest, and receive. For best results, steam once a week as part of your self-care practice.
Full written instructions are included with every order.
A note before you steam
Not recommended during menstruation, pregnancy, or if you have an active infection or open wounds in the vaginal area. If you are under medical care or have any health conditions, please consult your doctor before use. If you experience any discomfort, discontinue use immediately.
